Groundnut Oil (Kadalaennai)

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Short Description :

Groundnut oil, also known as peanut oil or arachis oil, is a vegetable oil derived from peanuts. It's a light-yellow, clear oil with a mild, nutty flavor and a high smoke point, making it suitable for various cooking methods. 

  • Smoke Point: Groundnut oil has a high smoke point, which means it can be heated to high temperatures without burning or producing harmful compounds. This makes it a popular choice for frying, stir-frying, and other high-heat cooking methods. 
  • Fatty Acid Profile: It is rich in monounsaturated fats (like oleic acid) and polyunsaturated fats (like linoleic acid), with a lower proportion of saturated fats. 
  • Uses: Groundnut oil is commonly used for cooking, including frying, sautéing, stir-frying, and as an ingredient in dressings, marinades, and mayonnaise. It's also used in some skincare products for its moisturizing properties. 
  • Nutritional Value: It is a source of healthy fats and contains antioxidants. 
  • Extraction: Groundnut oil is extracted from peanuts using various methods, including mechanical pressing and solvent extraction.
  • Appearance: Groundnut oil is typically a pale yellow or straw-colored oil. 
  • Flavor: It has a mild, slightly nutty flavor that doesn't overpower the taste of food, making it versatile for cooking. 

Price : ₹ 320 340


Availability : In Stock

Groundnut oil, also known as peanut oil, is a good source of healthy fats and vitamin E. Per 100g, it contains about 888-899 calories, 100g of total fat, with varying amounts of saturated, monounsaturated, and polyunsaturated fats. It's also rich in vitamin E, an antioxidant that supports immune health and protects cells from damage.

Per 100g:

  • Total Fat: 100g
  • Saturated Fat: 14-22g
  • Monounsaturated Fat: 43-44g
  • Polyunsaturated Fat: 32-46g
  • Vitamin E: A good source, contributing to antioxidant activity
  • Other: Contains phytosterols, which may help lower cholesterol 
  • Calories: 888-899 kcal

Additional Information:

  • Groundnut oil is a good source of heart-healthy fats, particularly monounsaturated and polyunsaturated fats. 
  • It's often used in cooking, especially for frying due to its high smoke point. 
  • While groundnut oil is generally considered a healthy oil, it's important to consume it in moderation as it's high in calories and fat. 
  • It's important to choose cold-pressed or wood-pressed groundnut oil for optimal nutritional value, as these methods preserve more natural oils and nutrients. 

Note: Nutritional values can vary slightly depending on the brand and processing method.

 

QTY: 1 Ltr

PRICE: 320 Rs.

  • How long will it take to receive my order?

    Orders placed before 3pm eastern time will normally be processed and shipped by the following business day. For orders received after 3pm, they will generally be processed and shipped on the second business day. For example if you place your order after 3pm on Monday the order will ship on Wednesday. Business days do not include Saturday and Sunday and all Holidays. Please allow additional processing time if you order is placed on a weekend or holiday. Once an order is processed, speed of delivery will be determined as follows based on the shipping mode selected:

    Shipping mode
    • Standard (in transit 3-5 business days)
    • Priority (in transit 2-3 business days)
    • Express (in transit 1-2 business days)
    • Gift Card Orders are shipped via USPS First Class Mail. First Class mail will be delivered within 8 business days
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    Note: Shipping weight calculated in cart may differ from weights listed on product pages due to size and actual weight of the item.

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  • Shipping Restrictions?

    We do not deliver to P.O. boxes or military (APO, FPO, PSC) boxes. We deliver to all 50 states plus Puerto Rico. Certain items may be excluded for delivery to Puerto Rico. This will be indicated on the product page.

  • Undeliverable Packages?

    Occasionally packages are returned to us as undeliverable by the carrier. When the carrier returns an undeliverable package to us, we will cancel the order and refund the purchase price less the shipping charges. Here are a few reasons packages may be returned to us as undeliverable: